If you have physical disorders that affect your intimate life, they can be a problem. Modern treatment methods have advanced rapidly in recent years to alleviate these problems. They are also very quick and can be used within a short time.
These methods don’t always provide cures, but symptomatic relief. To achieve the best results, it is important to take regular and consistent medication. This is, however, a more time-consuming and resource-draining option than Ayurvedic medicine.
Ayurvedic remedies can be a great option if you have difficulty performing and staying in bed for long periods of time. They target the root cause and speed up recovery. Ayurveda suggests a variety of herbs to improve performance and sexual activity.
Contents
Ashwagandha
Most commonly, Ashvagandha can be used to treat sexual disorders. It reduces stress, strengthens the nervous system and improves sexual performance.
Talmakhana
Talmakhana, an herb used to treat menstrual abnormalities. It prevents premature ejaculation and increases blood circulation to the genitals.
Shatavari
Shatavari naturally stimulates sperm formation, increasing both the quantity and the quality of sperm in the body.
Kaunch Seeds
Kaunch addresses the issue of premature ejaculation. It is ideal for patients who have difficulty removing thin, watery semen. The herb increases the viscosity and lifespan of sperm.
Shilajit
Shilajit is a powerful remedy for erectile dysfunction that improves blood circulation to the groyne and solves problems related to erection. This Ayurvedic remedy is one of the most well-known. It allows men to stay in bed longer and enjoy more pleasure while having intercourse.
Exercise
In this instance, the main things are to live a healthy lifestyle, eat a healthy diet, avoid alcohol and drug abuse, and exercise regularly. In addition for exercise, you can use the most realistic sex doll. A few yoga poses, such as “bhujangasana” and “Paschimottanasana” can improve circulation in the genital area, which will help you stay longer in bed.
